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Natural con avena
Yogur de soja
Natural con avena by Alpro provides 55 kcal per 100 g, with 1.9 g of sugars and 3.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy milk yogurts category and comes in a 500 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 55 kcal | 70 −21% |
| Total fat | 2 g | 2.4 −17% |
| Saturated fat | 0.4 g | 0.5 −24% |
| Carbohydrates | 3 g | 7.6 −61% |
| Total sugars | 1.9 g | 6.1 −69% |
| Added sugars | 1 g | 4.2 −77% |
| Dietary fiber | 2.3 g | 1 +121% |
| Protein | 3.8 g | 3.9 |
| Salt | 0.1 g | 0.1 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 220 Soy milk yogurts products on Foodmetria.
Compared with other soy milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Base de _soja_ (agua, habas de _soja_ descascarilladas 9,7 %, avena 3 %, fibra de la raíz de achicoria, azúcar, citrato tricálcico, correctores de acidez (citratos de sodio, ácido cítrico), estabilizante (pectinas), aroma natural, sal marina, antioxidantes (extracto rico en tocoferoles, ésteres ácidos grasos de ácido ascórbico), vitaminas (B12, D), fermentos (S. thermophilus, L. bulgaricus)
- Allergens
- Soybeans
- May contain traces
- Nuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
- Sold in
- Spain
- Barcode
- 02001876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural con avena?
Natural con avena contains 55 kcal per 100 g.
How much sugar is in Natural con avena?
Natural con avena has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural con avena healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural con avena vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural con avena contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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