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Natural Cashews
Natural Cashews provides 553 kcal per 100 g, with 5.9 g of sugars and 18.2 g of protein. That is 20% less sugar than the average product in this category. It is listed in the Cashew nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 553 kcal | 584 −5% |
| Total fat | 43.9 g | 44.8 |
| Saturated fat | 7.8 g | 8.5 −8% |
| Carbohydrates | 30.2 g | 26.1 +16% |
| Total sugars | 5.9 g | 7.4 −20% |
| Dietary fiber | 3.3 g | 4.5 −27% |
| Protein | 18.2 g | 18.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Source of proteins
- Sold in
- United Kingdom
- Barcode
- 5022374048735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Cashews?
Natural Cashews contains 553 kcal per 100 g.
How much sugar is in Natural Cashews?
Natural Cashews has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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