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Natural Almond Flour
Natural (Whole) Almond Flour, Finely Ground
Natural Almond Flour by Bob's Red Mill provides 615 kcal per 100 g, with 7.7 g of sugars and 23.1 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ground almonds category and comes in a 16 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 615 kcal | 80 kcal | 600 | |
| Total fat | 46.2 g | 6 g | 8% | 49.4 −7% |
| Saturated fat | 0 g | 0 g | 0% | 4 −100% |
| Carbohydrates | 23.1 g | 3 g | 1% | 8.8 +161% |
| Total sugars | 7.7 g | 1 g | 4.7 +64% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 15.4 g | 2 g | 7% | 10.4 +48% |
| Protein | 23.1 g | 3 g | 6% | 24.9 −7% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Ground almonds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other ground almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole almonds.
- Allergens
- Nuts
Product details
- Quantity
- 16 oz
- Serving size
- 2 Tbsp (13 g)
- Labels & certifications
- No glutenKosherNo GMOsNon GMO projectPaleo friendly
- Sold in
- United States, world
- Barcode
- 0039978023803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Almond Flour?
Natural Almond Flour contains 615 kcal per 100 g and about 80 kcal per serving (2 Tbsp (13 g)).
How much sugar is in Natural Almond Flour?
Natural Almond Flour has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural Almond Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Almond Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural Almond Flour contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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