Natural Almond

by Mi Costeñita in Snacks Barcode 0714444002000
Average nutritional quality

Natural Almond by Mi Costeñita provides 571 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 453 +26%
Total fat 50 g 14 g 18% 25.3 +98%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 21.4 g 6 g 2% 48.9 −56%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 21.4 g 6 g 12% 13.3 +61%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 17%
Sugars lower 22%
Salt lower 1%
Saturated fat lower 35%
Protein top 19%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural almonds

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0714444002000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Almond?

Natural Almond contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).

How much sugar is in Natural Almond?

Natural Almond has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural Almond healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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