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Nata para cocinar
Nata para cocinar by Coviran provides 194 kcal per 100 ml, with 3.8 g of sugars and 2.5 g of protein. Its Nutri-Score is D. It is listed in the Unfermented creams category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 194 kcal | 245 −21% |
| Total fat | 18 g | 24.4 −26% |
| Saturated fat | 12 g | 16.3 −26% |
| Carbohydrates | 5.5 g | 3.8 +46% |
| Total sugars | 3.8 g | 3.6 +5% |
| Protein | 2.5 g | 2.6 |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 220 Unfermented creams products on Foodmetria.
Compared with other unfermented creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 ml
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8422823226023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata para cocinar?
Nata para cocinar contains 194 kcal per 100 ml.
How much sugar is in Nata para cocinar?
Nata para cocinar has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Nata para cocinar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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