View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nata liquida cocina 18% m.g.
Nata liquida cocina 18% m.g. by Carrefour provides 188 kcal per 100 g, with 4 g of sugars and 2.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 251 −25% |
| Total fat | 18 g | 23.3 −23% |
| Saturated fat | 12 g | 15.3 −22% |
| Carbohydrates | 4 g | 7 −43% |
| Total sugars | 4 g | 5.4 −25% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 2.5 g | 2.6 −5% |
| Salt | 0.1 g | 0.2 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1578 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nata 18% Materia Grasa, Emulgentes: Monogliceridos , Digliceridos De Ácidos Grasos, Estabilizantes: Carragenanos , Fosfato De Sodio
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8431876275803
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nata liquida cocina 18% m.g.?
Nata liquida cocina 18% m.g. contains 188 kcal per 100 g.
How much sugar is in Nata liquida cocina 18% m.g.?
Nata liquida cocina 18% m.g. has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nata liquida cocina 18% m.g. healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nata liquida cocina 18% m.g. contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 1 
c NOVA 1 More creams
View all →
e NOVA 4 
d NOVA 4 
d NOVA 1 
d 
d NOVA 4 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4