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Nata de coco
Coconut gel
Nata de coco by kapuso provides 103 kcal per 100 g, with 22.1 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 68g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 103 kcal | 70 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 26.5 g | 18 g | 7% |
| Total sugars | 22.1 g | 15 g | |
| Added sugars | 8.8 g | 6 g | 12% |
| Dietary fiber | 1.5 g | 1 g | 4% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
coconut, water, refined cane sugar, acetic acid, citric acid, natural banana flavor, FD, C yellow #5, sodium metabisulfite
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12oz
- Serving size
- 68g
- Sold in
- United States
- Barcode
- 0818297010035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata de coco?
Nata de coco contains 103 kcal per 100 g and about 70 kcal per serving (68g).
How much sugar is in Nata de coco?
Nata de coco has 22.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nata de coco healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.