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NAT cereales
Céréales prêtes à consommer, avec des pépites de chocolat (8%) et des morceaux de fraises (2%)
NAT cereales by Nestlé provides 423 kcal per 100 g, with 16 g of sugars and 9.5 g of protein. That is 538% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category and comes in a 270 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 190 kcal | 236 +79% | |
| Total fat | 12 g | 5.4 g | 7% | 11.1 +8% |
| Saturated fat | 3 g | 1.4 g | 7% | 2.7 +12% |
| Carbohydrates | 65 g | 29.3 g | 11% | 22.8 +185% |
| Total sugars | 16 g | 7.2 g | 2.5 +538% | |
| Added sugars | 11.7 g | 5.3 g | 11% | 1.2 +865% |
| Dietary fiber | 8.2 g | 3.7 g | 13% | 3 +170% |
| Protein | 9.5 g | 4.3 g | 9% | 10.2 −7% |
| Salt | 0.2 g | 0.1 g | 1.4 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'AVOINE complète* 33,9%, farine d'AVOINE complète* 20,1%, farine de BLE complet* 15,2%, jus concentrés de dattes*, pépites de chocolat noir 8% (sucre, pâte de cacao, beurre de cacao), sirop de riz, huile de tournesol, semoule de maïs*, morceaux de fraises déshydratées 2%, jus concentré de pommes, miel*, extrait de malt d'ORGE*, sel*, arôme naturel*, *Ingrédients d'origine naturelle, Peut contenir du lait, du soja et des fruits à coque,
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 270 g
- Serving size
- 45 g
- Labels & certifications
- No artificial flavorsNo coloringsNo palm oilNutriscoreGreen DotNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 7613038406541
Prices reported by shoppers
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Frequently asked questions
How many calories are in NAT cereales?
NAT cereales contains 423 kcal per 100 g and about 190 kcal per serving (45 g).
How much sugar is in NAT cereales?
NAT cereales has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is NAT cereales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is NAT cereales vegan?
Based on its ingredient list, it is not vegan.
What allergens does NAT cereales contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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