Naan breads

220 g in Naans Barcode 5012121002806
Average nutritional quality

Naan breads provides 252 kcal per 100 g, with 2 g of sugars and 7.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Naans category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 275 −8%
Total fat 2.9 g 5.6 −48%
Saturated fat 0.2 g 1.2 −83%
Carbohydrates 47.6 g 47.1
Total sugars 2 g 3.8 −47%
Protein 7.5 g 7.9 −5%
Salt 0.7 g 1.6 −56%

Category average across 127 Naans products on Foodmetria.

Compared with other naans

Calories lower 11%
Sugars lower 14%
Salt lower 18%
Saturated fat lower 1%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220 g
Sold in
Belgium
Barcode
5012121002806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Naan breads?

Naan breads contains 252 kcal per 100 g.

How much sugar is in Naan breads?

Naan breads has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Naan breads healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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