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Naan
Naan provides 256 kcal per 100 g, with 2.2 g of sugars and 10 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Special breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 305 −16% |
| Total fat | 3.9 g | 6.9 −43% |
| Saturated fat | 0.6 g | 1.2 −51% |
| Carbohydrates | 51.1 g | 49.7 |
| Total sugars | 2.2 g | 4.8 −53% |
| Dietary fiber | 7.8 g | 4.7 +67% |
| Protein | 10 g | 9.8 |
| Salt | 1.1 g | 1.5 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No artificial flavors
- Sold in
- Canada
- Barcode
- 00893022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Naan?
Naan contains 256 kcal per 100 g.
How much sugar is in Naan?
Naan has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Naan healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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