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N / Valley Popcorn Caramel Pretzel Nut 5X20G

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

NOVA 4

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N / Valley Popcorn Caramel Pretzel Nut 5X20G

by Nature Valley 5 x 20 g Barcode 8410076610515
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Ultra-processed food

N / Valley Popcorn Caramel Pretzel Nut 5X20G by Nature Valley provides 447 kcal per 100 g, with 21.8 g of sugars and 7.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 5 x 20 g pack. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
20.8 g · High
Saturated fat
8.3 g · High
Sugars
21.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 447 kcal
Total fat 20.8 g
Saturated fat 8.3 g
Carbohydrates 50.1 g
Total sugars 21.8 g
Added sugars 12.3 g
Dietary fiber 13.7 g
Protein 7.9 g
Salt 1 g

Ingredients

Chewy popcorn bar With almonds and pretzel pieces dipped in a smooth salted caramel flavoured coating. Ingredients• Almonds (15%) (almond pieces, almond paste), chicory root extract, sugar, popcorn (9%) (corn, sunflower oil); vegetable fats: palm, shea; whole grain rolled oats (7%) maltodextrin, pretzel pieces (7%) (Wheat flour, soft, sunflower oil, malted Wheat flour yeast), fructose, Wheat flour, rice flour, skimmed milk powder, glucose syrup, honey, caramel powder (1.5%) sugar, skimmed milk powder), whey powder (milk), humectant glycerol• sunflower cil, emulsifiers: sunflower and soy iecithin; salt, natural flavourings, dextrose, antioxidant: tocopherol-rich extract. For allergens, see ingredients in bold. May contain peanuts, Other tree nuts, sunflower seeds, egg and sesame seeds ingredients. Please be carefUl as occasionally an un-popped kernel may end up in the bat Store in a cool, dry place. Contains 5 portions. The Nature ValleyTM Promise: We promise great taste, quality and convenience. Nature ValleyTM ww.naturevalley.com; Careline: 0800 028 7561 (UK); 1800 535 (ROI) @General Mills Mills UK PO 363 IJB8 UK Made in Spain for General Mills International Sàri Switzerland 5x20g=100ge

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNuts
May contain traces
EggsNutsPeanuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 x 20 g
Labels & certifications
With Sunflower oil
Sold in
France
Barcode
8410076610515

Prices reported by shoppers

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Frequently asked questions

How many calories are in N / Valley Popcorn Caramel Pretzel Nut 5X20G?

N / Valley Popcorn Caramel Pretzel Nut 5X20G contains 447 kcal per 100 g.

How much sugar is in N / Valley Popcorn Caramel Pretzel Nut 5X20G?

N / Valley Popcorn Caramel Pretzel Nut 5X20G has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is N / Valley Popcorn Caramel Pretzel Nut 5X20G healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is N / Valley Popcorn Caramel Pretzel Nut 5X20G vegan?

Based on its ingredient list, it is not vegan.

What allergens does N / Valley Popcorn Caramel Pretzel Nut 5X20G contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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