Mythos Iogurte estilo Grego Natural

by Continente Mythos 1 kg in Greek-style yogurts Barcode 5601312510130

Iogurte Natural Batido

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mythos Iogurte estilo Grego Natural by Continente Mythos provides 106 kcal per 100 g, with 3.8 g of sugars and 3.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Greek-style yogurts category and comes in a 1 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
5.8 g · High
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 133 kcal 100 +6%
Total fat 8.2 g 10.3 g 13% 4.2 +94%
Saturated fat 5.8 g 7.3 g 37% 2.8 +104%
Carbohydrates 4.2 g 5.3 g 2% 9.3 −55%
Total sugars 3.8 g 4.8 g 8.2 −54%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 3.8 g 4.8 g 10% 6.3 −40%
Salt 0.1 g 0.2 g 0.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 45%
Sugars lower 20%
Salt higher 37%
Saturated fat higher 18%
Protein top 73%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ gordo pasteurizado (Origem: UE), nata (_leite_), _leite_ em pó desnatado e fermentos _lácteos_.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Product details

Quantity
1 kg
Serving size
125 g
Labels & certifications
Green DotISO 9001Ecoponto amarelo
Sold in
Portugal
Barcode
5601312510130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mythos Iogurte estilo Grego Natural?

Mythos Iogurte estilo Grego Natural contains 106 kcal per 100 g and about 133 kcal per serving (125 g).

How much sugar is in Mythos Iogurte estilo Grego Natural?

Mythos Iogurte estilo Grego Natural has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mythos Iogurte estilo Grego Natural healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mythos Iogurte estilo Grego Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mythos Iogurte estilo Grego Natural contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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