My Veggie Hafer ohne Zucker

by Edeka Bio 1l in Pflanzliche lebensmittel und getränke Barcode 4311501749784
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

My Veggie Hafer ohne Zucker by Edeka Bio provides 35 kcal per 100 ml, with 0.5 g of sugars and 0.5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 1l pack.

Nutrient levels per 100 ml

Fat
2.2 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 35 kcal 35 kcal 240 −85%
Total fat 2.2 g 2.2 g 3% 9.8 −78%
Saturated fat 0.3 g 0.3 g 2% 2.3 −87%
Carbohydrates 2.8 g 2.8 g 1% 29.9 −91%
Total sugars 0.5 g 0.5 g 7.1 −94%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 0 g 0 g 0% 5.2 −100%
Protein 0.5 g 0.5 g 1% 6.1 −92%
Salt 0.1 g 0.1 g 1 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories lower 16%
Sugars lower 15%
Salt lower 47%
Saturated fat lower 42%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 5 % Vollkornhafer**, Sonnenblumenöl**, Meersalz, Stabilisator: Guarkernmehl**, Aus kontrolliert ökologischer landwirtschaft. Das Produkt kann Spuren von Soja und Schalenfrüchten enthalten.

Palm oil freeVeganVegetarian
May contain traces
NutsSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1l
Serving size
100ml
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-001European Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNaturlandNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4311501749784

Prices reported by shoppers

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Frequently asked questions

How many calories are in My Veggie Hafer ohne Zucker?

My Veggie Hafer ohne Zucker contains 35 kcal per 100 ml and about 35 kcal per serving (100ml).

How much sugar is in My Veggie Hafer ohne Zucker?

My Veggie Hafer ohne Zucker has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is My Veggie Hafer ohne Zucker healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is My Veggie Hafer ohne Zucker vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does My Veggie Hafer ohne Zucker contain?

No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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