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My Veggie Hafer-Mandel
My Veggie Hafer-Mandel by Edeka provides 40 kcal per 100 g, with 3.8 g of sugars and 1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based milk alternatives category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 40 kcal | 54 −26% | |
| Total fat | 0.8 g | 0.8 g | 1% | 2.9 −72% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.2 −92% |
| Carbohydrates | 6.8 g | 6.8 g | 2% | 5.5 +23% |
| Total sugars | 3.8 g | 3.8 g | 3.6 +5% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 2.9 g | 2.9 g | 10% | 0.6 +395% |
| Protein | 1 g | 1 g | 2% | 1.4 −29% |
| Salt | 0.1 g | 0.1 g | 0.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Vollkornhafer, geröstete blanchierte mandeln, Meersalz
- Allergens
- GlutenNuts
Product details
- Serving size
- 100 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-013European Vegetarian UnionEuropean Vegetarian Union VeganNo added sugarNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4311501747872
Prices reported by shoppers
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Frequently asked questions
How many calories are in My Veggie Hafer-Mandel?
My Veggie Hafer-Mandel contains 40 kcal per 100 g and about 40 kcal per serving (100 g).
How much sugar is in My Veggie Hafer-Mandel?
My Veggie Hafer-Mandel has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is My Veggie Hafer-Mandel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is My Veggie Hafer-Mandel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does My Veggie Hafer-Mandel contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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