My essentials, unsalted dry roasted peanuts

by My Essentials in Roasted peanuts Barcode 0725439107013
Very good nutritional quality
Unprocessed or minimally processed

My essentials, unsalted dry roasted peanuts by My Essentials provides 571 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Roasted peanuts category. Contains: peanuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 588
Total fat 50 g 14 g 18% 47.1 +6%
Saturated fat 7.1 g 2 g 10% 8.2 −13%
Carbohydrates 21.4 g 6 g 2% 20.3 +6%
Total sugars 3.6 g 1 g 6.9 −48%
Dietary fiber 7.1 g 2 g 7% 9 −21%
Protein 25 g 7 g 14% 27 −8%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 961 Roasted peanuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other roasted peanuts

Calories lower 17%
Sugars lower 15%
Salt lower 1%
Saturated fat lower 39%
Protein top 63%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts.

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0725439107013

Prices reported by shoppers

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Frequently asked questions

How many calories are in My essentials, unsalted dry roasted peanuts?

My essentials, unsalted dry roasted peanuts contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).

How much sugar is in My essentials, unsalted dry roasted peanuts?

My essentials, unsalted dry roasted peanuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is My essentials, unsalted dry roasted peanuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is My essentials, unsalted dry roasted peanuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does My essentials, unsalted dry roasted peanuts contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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