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Mustard
Mustard by Blues Hog Llc provides 167 kcal per 100 g, with 33.3 g of sugars and 2.8 g of protein. That is 239% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: fish, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 60 kcal | 194 −14% | |
| Total fat | 1.4 g | 0.5 g | 1% | 12.8 −89% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 38.9 g | 14 g | 5% | 16.1 +141% |
| Total sugars | 33.3 g | 12 g | 9.8 +239% | |
| Dietary fiber | 2.8 g | 1 g | 4% | 2.4 +17% |
| Protein | 2.8 g | 1 g | 2% | 2.8 |
| Salt | 2.4 g | 0.9 g | 5.9 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mustard (distilled vinegar, mustard seed, salt, turmeric and spices), sugar, ketchup (red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, onion powder, natural flavor), honey, apple cider vinegar, salt, water, spice, chili powder (chili pepper, spices, salt, garlic powder), dried garlic, flavoring, worcestershire sauce (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovies, natural flavors (soy) and tamarind extract) vanilla extract.
- Allergens
- FishMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (36 g)
- Sold in
- United States
- Barcode
- 0665591893068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mustard?
Mustard contains 167 kcal per 100 g and about 60 kcal per serving (2 Tbsp (36 g)).
How much sugar is in Mustard?
Mustard has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mustard healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mustard vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mustard contain?
According to the label data it contains: Fish, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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