Mustard
Mustard by Black Bear provides 323 kcal per 100 g, with 64.5 g of sugars and 0 g of protein. That is 555% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1tsp. (6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 20 kcal | 194 +66% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 64.5 g | 4 g | 1% | 16.1 +300% |
| Total sugars | 64.5 g | 4 g | 9.8 +555% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 1.2 g | 0.1 g | 5.9 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, cider vinegar, clover honey, mustard flour, water, soybean oil, and salt.
- Allergens
- MustardSoybeans
Product details
- Serving size
- 1tsp. (6 g)
- Sold in
- United States
- Barcode
- 0630003752127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mustard?
Mustard contains 323 kcal per 100 g and about 20 kcal per serving (1tsp. (6 g)).
How much sugar is in Mustard?
Mustard has 64.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mustard healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mustard vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mustard contain?
According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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