Mushy Peas

by Aldi 300g in Canned peas Barcode 4088600172958

Processed mushy peas with sugar and salt

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Mushy Peas by Aldi provides 75 kcal per 100 g, with 0.9 g of sugars and 4.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned peas category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g (1/2 can)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 113 kcal 77
Total fat 0.4 g 0.6 g 1% 0.7 −42%
Saturated fat 0.1 g 0.2 g 1% 0.1 −31%
Carbohydrates 11.8 g 17.7 g 6% 10 +18%
Total sugars 0.9 g 1.4 g 2.7 −67%
Added sugars 0.5 g 0.7 g 1% 2.3 −79%
Dietary fiber 2.5 g 3.8 g 14% 5.2 −52%
Protein 4.7 g 7.1 g 14% 5.2 −10%
Salt 0.4 g 0.6 g 0.6 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Canned peas products on Foodmetria.

Compared with other canned peas

Calories lower 46%
Sugars lower 7%
Salt lower 22%
Saturated fat lower 23%
Protein top 73%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Processed Peas (95%), Water, Sugar, Salt, Colours: Riboflavin, Brilliant Blue FCF

Palm oil freeMaybe veganVegetarian

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
150g (1/2 can)
Labels & certifications
Source of proteinsHigh proteins1 of your 5 a dayBritish grown peasHigh in Protein
Sold in
United Kingdom
Barcode
4088600172958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mushy Peas?

Mushy Peas contains 75 kcal per 100 g and about 113 kcal per serving (150g (1/2 can)).

How much sugar is in Mushy Peas?

Mushy Peas has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mushy Peas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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