Mushroom Stroganoff Pies

by M & S. DINE IN 430 g in Mushroom pies Barcode 29314362
Average nutritional quality
Ultra-processed food

Mushroom Stroganoff Pies by M & S. DINE IN provides 235 kcal per 100 g, with 2.1 g of sugars and 4.4 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mushroom pies category and comes in a 430 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
2.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 235
Total fat 12.5 g 13.6 −8%
Saturated fat 4.4 g 7.6 −42%
Carbohydrates 25.6 g 22.4 +14%
Total sugars 2.1 g 1.9 +13%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.3 g 1.7 −23%
Protein 4.4 g 5 −12%
Salt 0.9 g 1 −12%

Category average across 17 Mushroom pies products on Foodmetria.

Compared with other mushroom pies

Calories lower 47%
Sugars higher 47%
Salt lower 29%
Saturated fat lower 6%
Protein top 65%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mushrooms (27%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Lentil Preparation (13%) (Water Rapeseed Oil Coconut Oil. Modified Potato Starch Stabiliser: E461, Xanthan Cum Lentil Protein Sugar . . * Emulsifier: E435 Acidity Regulator: E331 Flavouring Salt Colour: Carotenes) - Onions Palm Oil Palm Fat Rapeseed Oil Brandy Cornflour Salt Yeast Extract Carlic Purée Sweet Paprika White Wine Vinegar Parsley Dried Porcini Mushrooms Sugar Thyme Cracked Black Pepper Dried Beetroot Olive Oil Lemon Juice Flavourings.

May contain palm oilVeganVegetarian
Allergens
Gluten

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
430 g
Labels & certifications
VegetarianVegan
Sold in
Ireland
Barcode
29314362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mushroom Stroganoff Pies?

Mushroom Stroganoff Pies contains 235 kcal per 100 g.

How much sugar is in Mushroom Stroganoff Pies?

Mushroom Stroganoff Pies has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mushroom Stroganoff Pies healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mushroom Stroganoff Pies vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mushroom Stroganoff Pies contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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