Top 10 · Updated October 2026

Lowest-Calorie Mushroom Pies

The 10 lightest mushroom pies products on this list range from 169 to 249 kcal per 100 g. The mushroom pies with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 17 mushroom pies with complete data.

1

La tourte asiatique aux champignons

Champichoux

d NOVA 4 169 kcal 2 g sugar 4.3 g protein 11.8 g fat
2

Tourte Pintade Ris de Veau

Thiriet · 450 g e

d NOVA 4 182 kcal 2.7 g sugar 1.9 g protein 10 g fat

Also: Palm oil free
3

Marque repére

Marque Repère · 500 g

c NOVA 4 206 kcal 2.1 g sugar 4.9 g protein 11 g fat
4

Tourte champignons jambon

Monique ranou · 500 g

d NOVA 4 214 kcal 1.7 g sugar 4.8 g protein 11 g fat

Also: Palm oil free
5

Tourte Parisienne

Marie · 500 g

d NOVA 4 221 kcal 0.8 g sugar 4.5 g protein 12.5 g fat
6

Tourte Pleurotes

d 223 kcal 1.1 g sugar 4.5 g protein 14.2 g fat
7

Mushroom Pie

marks and Spencer · 200 g

c NOVA 3 225 kcal 1.2 g sugar 4.2 g protein 12.3 g fat

Also: Vegan · Vegetarian · No additives
8

Tourte champignons poulet

Française de Gastronomie · 450 g

d 233 kcal 0.9 g sugar 5.7 g protein 14 g fat
9

Mushroom Stroganoff Pies

M & S. DINE IN · 430 g

c NOVA 4 235 kcal 2.1 g sugar 4.4 g protein 12.5 g fat

Also: Vegan · Vegetarian
10

Tourte à la parisienne

Leader Price · 500 g

d 249 kcal 4.1 g sugar 5.2 g protein 14 g fat

How we built this list

We ranked all published mushroom pies on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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