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Mushroom & Soya Ragu
Mushroom & Soya Ragu by Mark & Spencer provides 98 kcal per 100 g, with 2.4 g of sugars and 7.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 300g pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 98 kcal |
| Total fat | 1.9 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 10.7 g |
| Total sugars | 2.4 g |
| Added sugars | 0 g |
| Protein | 7.8 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Champignons de Paris blancs (25%) , Haché aux protéines de soja cuit (17%) ,(Eau ,Protéines de soja texturées (27%) , Sel ,Arôme ,Colorant : Caramel ordinaire) , Pâtes cuites (16%) (Eau ,Semoule de blé dur (contient Gluten), Eau, Tomates (9%),Oignons (5%),Carottes ,Céleri, Epinards (2%),Puree de tomate ,Pâte miso rouge (Eau,Fèves de soja,Riz,Sel,Levure,Correcteur d'acidité : Acide lactique), Vin blanc, Purée d'ail, Huile de colza, Tomates séchées, Vinaigre de vin blanc, Cèpes déshydratés, Fécule de maïs, Sel ,Thym ,Poivre noir concassé ,Origan déshydraté ,Ail déshydraté, Romarin moulu ,Poivre noir moulu - Basilic déshydraté.
- Allergens
- CeleryGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Sold in
- France
- Barcode
- 00313018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom & Soya Ragu?
Mushroom & Soya Ragu contains 98 kcal per 100 g.
How much sugar is in Mushroom & Soya Ragu?
Mushroom & Soya Ragu has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom & Soya Ragu healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mushroom & Soya Ragu contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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