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Mushroom Medley
Mushroom Medley by Trader Joe's provides 67 kcal per 100 g, with 0 g of sugars and 2.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen mushrooms category and comes in a 12 oz (340 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup frozen (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 50 kcal | 34 +94% | |
| Total fat | 6 g | 4.5 g | 6% | 0.6 +986% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 0.1 +640% |
| Carbohydrates | 4 g | 3 g | 1% | 3.4 +17% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.7 g | 2 g | 7% | 3.3 −20% |
| Protein | 2.7 g | 2 g | 4% | 3.1 −14% |
| Salt | 0.7 g | 0.5 g | 0.1 +473% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Frozen mushrooms products on Foodmetria.
Compared with other frozen mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MUSHROOMS (CHAMPIGNONS (AGARICUS BISPORUS), OYSTER MUSHROOMS (PLEUROTUS OSTREATUS), BOLETUS (BOLETUS EDULIS), SLIPPERY JACK MUSHROOMS (SUILLUS LUTEUS)), EXTRA-VIRGIN OLIVE OIL, SUNFLOWER SEED OIL, PARSLEY, SALT, GARLIC.
Product details
- Quantity
- 12 oz (340 g)
- Serving size
- 3/4 cup frozen (75 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 00517591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom Medley?
Mushroom Medley contains 67 kcal per 100 g and about 50 kcal per serving (3/4 cup frozen (75 g)).
How much sugar is in Mushroom Medley?
Mushroom Medley has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom Medley healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushroom Medley vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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