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Mushroom Ketchup
Mushroom Ketchup by River Cottage provides 33 kcal per 100 g, with 6.5 g of sugars and 1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauces and Condiments variety packs category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 33 kcal | 208 −84% |
| Total fat | 0.2 g | 14.5 −99% |
| Saturated fat | 0 g | 1.7 −100% |
| Carbohydrates | 6.8 g | 16.5 −59% |
| Total sugars | 6.5 g | 10.5 −38% |
| Added sugars | 0 g | 4.5 −100% |
| Protein | 1 g | 2.9 −66% |
| Salt | 1.4 g | 4 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Sauces and Condiments variety packs products on Foodmetria.
Compared with other sauces and condiments variety packs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic mushroom, organic aubergine, organic passata, organic cider & perry vinegar, organic golden cane sugar, water, sea salt, organic garlic, organic arrowroot, organic allspice, organic black pepper, organic black garlic
Product details
- Quantity
- 250g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGB-ORG-05
- Sold in
- United Kingdom
- Barcode
- 5065006685519
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom Ketchup?
Mushroom Ketchup contains 33 kcal per 100 g.
How much sugar is in Mushroom Ketchup?
Mushroom Ketchup has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mushroom Ketchup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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