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Mushroom Jerky
Mushroom Jerky by Pan's Mushroom Jerky provides 367 kcal per 100 g, with 16.7 g of sugars and 3.3 g of protein. That is 565% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meat alternatives category and comes in a 62 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 103 kcal | 217 +69% | |
| Total fat | 23.3 g | 6.5 g | 8% | 10.1 +130% |
| Saturated fat | 3.3 g | 0.9 g | 5% | 2.3 +44% |
| Carbohydrates | 53.3 g | 14.9 g | 5% | 13.6 +292% |
| Total sugars | 16.7 g | 4.7 g | 2.5 +565% | |
| Added sugars | 14.3 g | 4 g | 8% | 0.5 +2570% |
| Dietary fiber | 20 g | 5.6 g | 20% | 4.6 +339% |
| Protein | 3.3 g | 0.9 g | 2% | 16.3 −80% |
| Salt | 2 g | 0.6 g | 1.4 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other meat alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Dried Shiitake Mushrooms, Avocado Oil, Water, Organic Coconut Sugar, Himalayan Pink Salt, Organic Applewood Seasoning, Organic Chia Seeds.
Product details
- Quantity
- 62 g
- Serving size
- 3 Tbsp (28 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0891742002069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom Jerky?
Mushroom Jerky contains 367 kcal per 100 g and about 103 kcal per serving (3 Tbsp (28 g)).
How much sugar is in Mushroom Jerky?
Mushroom Jerky has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mushroom Jerky healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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