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Munster
Munster provides 322 kcal per 100 g, with 0.5 g of sugars and 19.3 g of protein. Its Nutri-Score is D. It is listed in the Soft cheeses with washed rind category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 322 kcal | 310 |
| Total fat | 27 g | 25.5 +6% |
| Saturated fat | 18.8 g | 16.7 +12% |
| Carbohydrates | 0.5 g | 0.9 −45% |
| Total sugars | 0.5 g | 0.5 +9% |
| Protein | 19.3 g | 19.7 |
| Salt | 1.8 g | 1.7 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Soft cheeses with washed rind products on Foodmetria.
Compared with other soft cheeses with washed rind
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125 g
- Sold in
- France
- Barcode
- 3418914901257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Munster?
Munster contains 322 kcal per 100 g.
How much sugar is in Munster?
Munster has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Munster healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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d