Top 10 · Updated October 2026

Lowest-Calorie Soft Cheeses With Washed Rind

The 10 lightest soft cheeses with washed rind products on this list range from 187 to 278 kcal per 100 g. The soft cheeses with washed rind with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 180 soft cheeses with washed rind with complete data.

1

Limburger

Alpenstern · 200 g

d NOVA 3 187 kcal 0.5 g sugar 26 g protein 9 g fat

Also: Palm oil free · No additives
2

Crème d'époisses

d 220 kcal 0 g sugar 12 g protein 18 g fat
3

Vacherin mont d'or

Migros Bio

d 238 kcal 0.5 g sugar 19 g protein 23 g fat
4

Rocamadour, fromage de chèvre au lait cru, AOC

La fromagerie du quercy · 105 g

d NOVA 3 269 kcal 0 g sugar 17 g protein 22 g fat

Also: Palm oil free · No additives
5

Langres Mit Korb

· 180 g

d 272 kcal 0.4 g sugar 15 g protein 21 g fat
6

Langres

· 180g

d 272 kcal 0.5 g sugar 15 g protein 22 g fat
7

Crème de munster

Fischer · 125 g

e 274 kcal 0.5 g sugar 12.2 g protein 20 g fat
8

Langres sélection crémier (23% MG)

Germain · 200 g

d NOVA 4 276 kcal 0.8 g sugar 16 g protein 23 g fat

Also: Palm oil free
9

Langres AOP

· 180 g

d 277 kcal 0.5 g sugar 16 g protein 23 g fat
10

Fromage Olivet au foin

Fromagerie jacquin fils · 250 g

d NOVA 3 278 kcal 0.5 g sugar 20 g protein 22 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published soft cheeses with washed rind on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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