Top 10 · Updated October 2026

Highest-Protein Soft Cheeses With Washed Rind

Soft cheeses with washed rind: typically 20 g of protein per 100 g (median of 185 products). The soft cheeses with washed rind with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 181 soft cheeses with washed rind with complete data.

  1. 1 Séchon Balbigny

    Séchon Balbigny

    Fromagerie Lebail · 90 g
    d NOVA 3 524 kcal 8 g sugar 29 g protein 40 g fat

    Also: Palm oil free · No additives

  2. 2 Limburger

    Limburger

    Alpenstern · 200 g
    d NOVA 3 187 kcal 0.5 g sugar 26 g protein 9 g fat

    Also: Palm oil free · No additives

  3. 3 Goud Brugge d'or

    Goud Brugge d'or

    c NOVA 4 370 kcal 0 g sugar 25 g protein 30 g fat

    Also: Palm oil free

  4. 4 Petit livarot bio

    Petit livarot bio

    Graindorge · 200 g
    c 294 kcal 0.5 g sugar 24 g protein 22 g fat
  5. 5 Livarot Aoc Aoc Pyrogravé 20 %

    Livarot Aoc Aoc Pyrogravé 20 %

    · 500 g
    c 294 kcal 0.5 g sugar 24 g protein 22 g fat
  6. 6 Petit Livarot AOP

    Petit Livarot AOP

    Graindorge · 200 g
    d 294 kcal 0.4 g sugar 24 g protein 22 g fat
  7. 7 Livarot AOP

    Livarot AOP

    E. Graindorge · 270g
    d NOVA 4 294 kcal 0.5 g sugar 24 g protein 22 g fat

    Also: Palm oil free

  8. 8 Livarot AOP

    Livarot AOP

    Conquérant · 250 g
    d NOVA 4 294 kcal 0 g sugar 24 g protein 22 g fat

    Also: Palm oil free

  9. 9 Le 1/2 Saint Jean

    Le 1/2 Saint Jean

    d 294 kcal 0.5 g sugar 24 g protein 22 g fat
  10. 10 Livarot 45 % Aoc Laîches Naturelles Lait Cru

    Livarot 45 % Aoc Laîches Naturelles Lait Cru

    Graindorge
    d NOVA 4 294 kcal 0.5 g sugar 24 g protein 22 g fat

    Also: Palm oil free

How we built this list

We ranked all published soft cheeses with washed rind on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More soft cheeses with washed rind rankings