Munsbit

by Ikea 4 x 24 g in Confectioneries Barcode 1804665420000

Barre amandes et myrtille

Poor nutritional quality
Ultra-processed food

Munsbit by Ikea provides 410 kcal per 100 g, with 19 g of sugars and 16 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 4 x 24 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
3.7 g · Moderate
Sugars
19 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 409
Total fat 23 g 9.5 +142%
Saturated fat 3.7 g 6.1 −40%
Carbohydrates 23 g 74.3 −69%
Total sugars 19 g 54.6 −65%
Added sugars 2 g 39.4 −95%
Protein 16 g 3.3 +378%
Salt 0.3 g 0.3 +27%

Category average across 19312 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories higher 35%
Sugars lower 8%
Salt higher 21%
Saturated fat higher 40%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop d'oligofructose, amandes* (18 %), lentilles déshydratées* (14 %), noix de cajou* (10 %), graines de courge* (7 %), graines de tournesol* (7 %), flocons d'avoine, myrtilles séchées surgelées** (4 %), sirop de riz, quinoa soufflé, matière grasse de palme, jus de pomme concentré, fraises séchées surgelées, sel, arôme naturel, jus de myrtille concentré, émulsifiant (E322). Peut contenir du soja, du lait, des arachides, des noisettes, des noix, des graines de sésame et du blé. * Origine : non-UE. ** Origine: UE et non-UE.

Contains palm oil
Allergens
Nuts
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 24 g
Sold in
France
Barcode
1804665420000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Munsbit?

Munsbit contains 410 kcal per 100 g.

How much sugar is in Munsbit?

Munsbit has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Munsbit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Munsbit contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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