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Multigrano Light
Multigrano Light by Fuchs provides 224 kcal per 100 g, with 3.1 g of sugars and 10.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pan integral category and comes in a 620g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 146 kcal | 228 | |
| Total fat | 3.5 g | 2.3 g | 3% | 2.3 +52% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −29% |
| Carbohydrates | 39 g | 25.4 g | 9% | 41 −5% |
| Total sugars | 3.1 g | 2 g | 2.6 +19% | |
| Added sugars | 0.3 g | 0.2 g | 0% | 0.7 −66% |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 10.3 g | 6.7 g | 13% | 7.9 +30% |
| Salt | 0.5 g | 0.3 g | 0.6 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Pan integral products on Foodmetria.
Compared with other pan integral
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo integral y blanca, agua, levadura, multigrano (7%) (trigo, avena, quinoa, maíz, sésamo), gluten, masa madre (trigo), sal, salvado de trigo, sal, sal de sodio (INS 262ii), cloruro de potasio, azúcar, aceite vegetal, aceite de orujo natural, saborizante natural, fibra de soya.
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 620g
- Serving size
- 65g
- Labels & certifications
- No lactose
- Sold in
- Brazil
- Barcode
- 7283480001412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrano Light?
Multigrano Light contains 224 kcal per 100 g and about 146 kcal per serving (65g).
How much sugar is in Multigrano Light?
Multigrano Light has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multigrano Light healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrano Light contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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