Multigrain With Quinoa & Flax Pita Crackers

by Simply Balanced in Biscuits and cakes Barcode 0085239112960
Average nutritional quality
Ultra-processed food

Multigrain With Quinoa & Flax Pita Crackers by Simply Balanced provides 429 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 433
Total fat 14.3 g 4 g 5% 17.3 −18%
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 64.3 g 18 g 7% 63.5
Total sugars 3.6 g 1 g 15.1 −76%
Dietary fiber 7.1 g 2 g 7% 4.7 +51%
Protein 10.7 g 3 g 6% 9.7 +11%
Salt 1.5 g 0.4 g 1.3 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 39%
Sugars lower 31%
Salt higher 38%
Saturated fat lower 1%
Protein top 24%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour (wheat flour, enzyme), sunflower oil, medium multigrain blend (flax seeds, golden flax seeds, oatbran, millet seed, wheat bran, rolled oats, coarse rye meal, sunflower seed pieces, rye flour, whole grain spelt flour, malted barley flour, sunflower oil), whole wheat flour (wheat flour, ascorbic acid, enzyme), organic white quinoa seed, corn starch, sea salt, oat fiber, organic honey, wheat gluten, yeast, dry molasses, dough conditioner (wheat starch, ascorbic acid), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

Palm oil freeNot vegan
Allergens
Gluten

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 crackers (28 g)
Sold in
United States
Barcode
0085239112960

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain With Quinoa & Flax Pita Crackers?

Multigrain With Quinoa & Flax Pita Crackers contains 429 kcal per 100 g and about 120 kcal per serving (10 crackers (28 g)).

How much sugar is in Multigrain With Quinoa & Flax Pita Crackers?

Multigrain With Quinoa & Flax Pita Crackers has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multigrain With Quinoa & Flax Pita Crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multigrain With Quinoa & Flax Pita Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Multigrain With Quinoa & Flax Pita Crackers contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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