Multigrain Flax Seeded Flatbread Crackers

by Back To Nature in Biscuits and cakes Barcode 0819898010240
Average nutritional quality
Processed food

Multigrain Flax Seeded Flatbread Crackers by Back To Nature provides 462 kcal per 100 g, with 7.7 g of sugars and 7.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
17.3 g · Moderate
Saturated fat
0 g · Low
Sugars
7.7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 PIECES (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 462 kcal 120 kcal 433 +7%
Total fat 17.3 g 4.5 g 6% 17.3
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 69.2 g 18 g 7% 63.5 +9%
Total sugars 7.7 g 2 g 15.1 −49%
Dietary fiber 7.7 g 2 g 7% 4.7 +63%
Protein 7.7 g 2 g 4% 9.7 −20%
Salt 0.9 g 0.2 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 40%
Sugars lower 47%
Salt lower 42%
Saturated fat lower 1%
Protein top 48%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole wheat flour, unbleached wheat flour, safflower oil, golden flax seed, cornstarch, whole grain millet, potato starch, brown rice syrup, brown flax seed, whole grain triticale, whole grain barley flakes, whole grain rye, whole grain rolled oats, naturally milled cane sugar, malted barley extract, sea salt, leavening (baking soda, monocalcium phosphate), garlic powder, parsley, onion powder, vitamin e to help protect flavor,

Palm oil free
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 PIECES (26 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0819898010240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain Flax Seeded Flatbread Crackers?

Multigrain Flax Seeded Flatbread Crackers contains 462 kcal per 100 g and about 120 kcal per serving (3 PIECES (26 g)).

How much sugar is in Multigrain Flax Seeded Flatbread Crackers?

Multigrain Flax Seeded Flatbread Crackers has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multigrain Flax Seeded Flatbread Crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multigrain Flax Seeded Flatbread Crackers contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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