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Multiflakes
Flocons de céréales sans gluten
Multiflakes by VIADÉLICE BIO provides 379 kcal per 100 g, with 0 g of sugars and 6.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 417 −9% |
| Total fat | 1.5 g | 14.8 −90% |
| Saturated fat | 0.3 g | 3.7 −92% |
| Carbohydrates | 83 g | 56.3 +47% |
| Total sugars | 0 g | 14.5 −100% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 3.8 g | 9.2 −59% |
| Protein | 6.8 g | 11.4 −41% |
| Salt | 0.7 g | 0.2 +193% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pétales de maïs (maïs, sel) 45 %, pétales de sarrasin (riz, farine de sarrasin, farine de maïs, sel) 30 %, riz soufflé (farine de riz, sel)
Product details
- Quantity
- 300 g
- Labels & certifications
- VegetarianNo glutenOrganicCrossed Grain TrademarkEU OrganicVeganDZG Gluten freeThe Vegan SocietyAb agriculture biologique
- Sold in
- France
- Barcode
- 3760092217126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multiflakes?
Multiflakes contains 379 kcal per 100 g.
How much sugar is in Multiflakes?
Multiflakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multiflakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multiflakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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