View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Multi-Seed Original
Multi-Seed Original by Crunchmaster provides 433 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 403 +7% | |
| Total fat | 13.3 g | 4 g | 5% | 19.9 −33% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 5.6 −70% |
| Carbohydrates | 73.3 g | 22 g | 8% | 44.4 +65% |
| Total sugars | 3.3 g | 1 g | 4.4 −24% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 3.9 +72% |
| Protein | 10 g | 3 g | 6% | 10.4 |
| Salt | 1.3 g | 0.4 g | 1.8 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
6% 3,4mg potassium 90mg 8% 0% the % daily value (dv) tells you how much nutrient in a serving of food contributes to a aly diet, 2,000 calories a day is used for general nutrition advice, hredients: brown rice flour, sesame seeds, potato starch, quinoa seeds, flax seeds, safflower õil, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn] , salt), salt, contains: soy, th foods, inc,, 2134 harlem rd,, loves park, il 61111 made in the usa
- Allergens
- Sesame seedsSoybeans
Product details
- Serving size
- 14 crackers (30 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0879890001868
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Multi-Seed Original?
Multi-Seed Original contains 433 kcal per 100 g and about 130 kcal per serving (14 crackers (30 g)).
How much sugar is in Multi-Seed Original?
Multi-Seed Original has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multi-Seed Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multi-Seed Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Multi-Seed Original contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
b NOVA 4
a NOVA 4
a NOVA 4 More appetizers
View all →
e NOVA 4
c NOVA 4
e NOVA 4
c NOVA 4
c NOVA 4
e NOVA 4 More from Crunchmaster
View all →
c NOVA 4
b NOVA 4
b NOVA 4
b NOVA 3
c NOVA 4
d NOVA 4