Multi-seed crisp flatbread cracker
Multi-seed crisp flatbread cracker provides 429 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 crackers (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 60 kcal | 433 | |
| Total fat | 14.3 g | 2 g | 3% | 17.4 −18% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 71.4 g | 10 g | 4% | 63.5 +13% |
| Total sugars | 7.1 g | 1 g | 15 −53% | |
| Dietary fiber | 7.1 g | 1 g | 4% | 4.7 +50% |
| Protein | 14.3 g | 2 g | 4% | 9.7 +48% |
| Salt | 1.2 g | 0.2 g | 1.3 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sesame seeds, expeller pressed canola oil, sugar, salt, minced onion, minced garlic, caraway seeds, poppy seeds, yeast.
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 2 crackers (14 g)
- Sold in
- United States
- Barcode
- 0688267156861
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi-seed crisp flatbread cracker?
Multi-seed crisp flatbread cracker contains 429 kcal per 100 g and about 60 kcal per serving (2 crackers (14 g)).
How much sugar is in Multi-seed crisp flatbread cracker?
Multi-seed crisp flatbread cracker has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi-seed crisp flatbread cracker healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi-seed crisp flatbread cracker contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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