Multi-grain crackers, multi-grain
Multi-grain crackers, multi-grain provides 500 kcal per 100 g, with 14.3 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crackers (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 70 kcal | 433 +16% | |
| Total fat | 21.4 g | 3 g | 4% | 17.3 +24% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 64.3 g | 9 g | 3% | 63.5 |
| Total sugars | 14.3 g | 2 g | 15 −5% | |
| Dietary fiber | 7.1 g | 1 g | 4% | 4.7 +51% |
| Protein | 7.1 g | 1 g | 2% | 9.7 −26% |
| Salt | 2.1 g | 0.3 g | 1.3 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, sugar, whole wheat flour, defatted wheat germ, contains two percent or less of oat bran, salt
- Allergens
- Gluten
Product details
- Serving size
- 4 crackers (14 g)
- Sold in
- United States
- Barcode
- 0030100276302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi-grain crackers, multi-grain?
Multi-grain crackers, multi-grain contains 500 kcal per 100 g and about 70 kcal per serving (4 crackers (14 g)).
How much sugar is in Multi-grain crackers, multi-grain?
Multi-grain crackers, multi-grain has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi-grain crackers, multi-grain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi-grain crackers, multi-grain contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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