Multi grain
Multi grain provides 400 kcal per 100 g, with 12 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 100 kcal | 433 −8% | |
| Total fat | 14 g | 3.5 g | 4% | 17.3 −19% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 64 g | 16 g | 6% | 63.5 |
| Total sugars | 12 g | 3 g | 15 −20% | |
| Dietary fiber | 16 g | 4 g | 14% | 4.7 +239% |
| Protein | 12 g | 3 g | 6% | 9.7 +24% |
| Salt | 1.2 g | 0.3 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 16 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, organic millet, organic agave, organic flax seeds, organic sesame seeds, organic chia seeds, organic poppy seeds, organic molasses, organic vegetable oil (contains one or more of the following: organic safflower oil or organic sunflower oil), organic pumpkin seeds, sea salt, water, dry yeast, rosemary extract
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 25 g (25 g)
- Sold in
- United States
- Barcode
- 0895538003322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi grain?
Multi grain contains 400 kcal per 100 g and about 100 kcal per serving (25 g (25 g)).
How much sugar is in Multi grain?
Multi grain has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi grain healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi grain contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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