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Mulberries
Mulberries by Pensa bio food for all provides 340 kcal per 100 g, with 38 g of sugars and 4.2 g of protein. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 378 −10% |
| Total fat | 1.5 g | 13.2 −89% |
| Saturated fat | 0.3 g | 3.7 −92% |
| Carbohydrates | 75 g | 56.1 +34% |
| Total sugars | 38 g | 41.9 −9% |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 5 g | 8.4 −40% |
| Protein | 4.2 g | 6.3 −34% |
| Salt | 0.2 g | 0.3 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2116 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mulberries
Product details
- Quantity
- 100g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Malta
- Barcode
- 8012638044112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mulberries?
Mulberries contains 340 kcal per 100 g.
How much sugar is in Mulberries?
Mulberries has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mulberries healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 14, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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