Muffins
Muffins by Café Valley Bakery provides 394 kcal per 100 g, with 24.4 g of sugars and 5.1 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 99 g pack. Contains: banana, eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin | approx. (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 390 kcal | 250 +57% | |
| Total fat | 19.2 g | 19 g | 24% | 13.7 +40% |
| Saturated fat | 4.6 g | 4.5 g | 23% | 7.8 −42% |
| Carbohydrates | 47.5 g | 47 g | 17% | 22.8 +108% |
| Total sugars | 24.4 g | 24.2 g | 10.4 +135% | |
| Added sugars | 55.2 g | 54.6 g | 109% | 6.8 +714% |
| Dietary fiber | 1 g | 1 g | 4% | 4.8 −79% |
| Protein | 5.1 g | 5 g | 10% | 11.6 −57% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, BANANAS, WALNUTS, SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OIL), CORN SYRUP, HIGH FRUCTOSE
- Allergens
- BananaEggsGlutenMilkNutsSoybeans
Product details
- Quantity
- 99 g
- Serving size
- 1 muffin | approx. (99 g)
- Sold in
- United States
- Barcode
- 0040697740506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffins?
Muffins contains 394 kcal per 100 g and about 390 kcal per serving (1 muffin | approx. (99 g)).
How much sugar is in Muffins?
Muffins has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffins contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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