Muffin & scone mix
Muffin & scone mix provides 342 kcal per 100 g, with 23.7 g of sugars and 5.3 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.083 pkg. (mix) (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 130 kcal | 382 −10% | |
| Total fat | 1.3 g | 0.5 g | 1% | 8 −84% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 84.2 g | 32 g | 12% | 71.6 +18% |
| Total sugars | 23.7 g | 9 g | 35.7 −34% | |
| Dietary fiber | 5.3 g | 2 g | 7% | 3.2 +65% |
| Protein | 5.3 g | 2 g | 4% | 6.6 −20% |
| Salt | 1.5 g | 0.6 g | 1.3 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet brown rice flour, cane sugar, brown rice flour, tapioca starch, arrowroot powder, rice syrup solids (rice syrup solids, rice protein, tocopherols), citrus fiber, cream of tartar, baking soda, salt and ground vanilla bean.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.083 pkg. (mix) (38 g)
- Sold in
- United States
- Barcode
- 0085040300042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffin & scone mix?
Muffin & scone mix contains 342 kcal per 100 g and about 130 kcal per serving (0.083 pkg. (mix) (38 g)).
How much sugar is in Muffin & scone mix?
Muffin & scone mix has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffin & scone mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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