Muesli with dried berries

by Ikea 500 g in Mueslis with fruits Barcode 1402978910005
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Muesli with dried berries by Ikea provides 365 kcal per 100 g, with 11 g of sugars and 11 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1 g · Low
Sugars
11 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 386 −5%
Total fat 5.4 g 10 −46%
Saturated fat 1 g 2.6 −61%
Carbohydrates 64 g 59.6 +7%
Total sugars 11 g 16.9 −35%
Added sugars 10.4 g 5.5 +89%
Protein 11 g 10.3 +6%
Salt 0.6 g 0.2 +280%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 34%
Sugars lower 17%
Salt higher 5%
Saturated fat lower 21%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Vollkorn-Haferflocken_, _Vollkorn-Weizenflocken_, getrocknete gezuckerte Cranberries (11%) (Zucker, Cranberries, Sonnenblumenöl), Gerstenflakes (_Gerste_, Zucker, Salz, _Gerstenmalzextrakt_), Cornflakes (Mais, Salz, _Gerstenmalzextrakt_), Reisextrudat (Reismehl, Zucker, _Weizengluten_, _Gerstenmalzmehl_, Salz), Kürbiskerne, getrocknete Blaubeeren (2%) (Blaubeeren, Apfelsaftkonzentrat, Sonnenblumenöl, natürliches Aroma [Blaubeere]), gefriergetrocknete Himbeeren (2%).

Palm oil free
Allergens
Gluten
May contain traces
MilkSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
No glutenGreen Dot
Sold in
France, Germany, Netherlands, Spain
Barcode
1402978910005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli with dried berries?

Muesli with dried berries contains 365 kcal per 100 g.

How much sugar is in Muesli with dried berries?

Muesli with dried berries has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli with dried berries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli with dried berries contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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