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Muesli Welness
Muesli Welness by Sarchio provides 399 kcal per 100 g, with 9.4 g of sugars and 14 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 300 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 399 kcal | 180 kcal | 386 | |
| Total fat | 12 g | 5.4 g | 7% | 10 +20% |
| Saturated fat | 2 g | 0.9 g | 5% | 2.6 −23% |
| Carbohydrates | 55 g | 24.8 g | 9% | 59.6 −8% |
| Total sugars | 9.4 g | 4.2 g | 16.9 −44% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 7.4 g | 3.3 g | 12% | 8.9 −17% |
| Protein | 14 g | 6.3 g | 13% | 10.3 +36% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cereali in fiocchi (70%) (fiocchi di avena integrall, fiocchi di orzo integral, fiocchi di grano famo integral) mirtilli rossi zuccherati (13,3%) (mirtill* (60%), zucchero di canna, olio di semi di girasole, semi (16.7%) (semi di girasole, semi di zucca).
Product details
- Quantity
- 300 gr
- Serving size
- 45 g
- Sold in
- Italy, Spain
- Barcode
- 8003712010413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli Welness?
Muesli Welness contains 399 kcal per 100 g and about 180 kcal per serving (45 g).
How much sugar is in Muesli Welness?
Muesli Welness has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli Welness healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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