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Muesli super fruit
Muesli
Muesli super fruit by Delhaize provides 404 kcal per 100 g, with 15.8 g of sugars and 11.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 121 kcal | 386 +5% | |
| Total fat | 14.8 g | 4.4 g | 6% | 10 +49% |
| Saturated fat | 2.2 g | 0.7 g | 3% | 2.6 −15% |
| Carbohydrates | 51.5 g | 15.5 g | 6% | 59.6 −14% |
| Total sugars | 15.8 g | 4.7 g | 16.9 −6% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 8.9 +12% |
| Protein | 11.1 g | 3.3 g | 7% | 10.3 +7% |
| Salt | 0.1 g | 0 g | 0.2 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1550 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complets 25%, flocons d'orge 20%, flocons de soja gnllé 8%, flocons de blé malté gnllé 7%, morceaux de prunes séchées 4% (prune, farine de riz), canneberges séchées 4% (sucre canneberges, humectant (glycérol), correcteur d'acidité (acide citrique), huile de tournesol), cassis séchés 4% (cassis jus de fruits concentré (pomme, citron), huile de pépin de raisin), graines de tournesol 4%, baies de goji séchées 4% [baie de goji, antioxydant (anhydride sulfureux; sulfite)), noix du brésil 3%, amandes 3%, graines de lin 3%, noisette 3%, raisins secs 3% (raisins secs, huile de tournesol et de graines de coton), morceaux d'abricots secs 3% [abricot, farine de riz, antioxydant (disulfite de sodium)], graines de potiron 2%.
- Allergens
- GlutenNutsSulphur dioxide and sulphites
- May contain traces
- GlutenNutsFarine de rizPrune
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Sold in
- Belgium, France
- Barcode
- 5400113521174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli super fruit?
Muesli super fruit contains 404 kcal per 100 g and about 121 kcal per serving (30 g).
How much sugar is in Muesli super fruit?
Muesli super fruit has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli super fruit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli super fruit contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. It may also contain traces of farine de riz, prune. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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