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Muesli Original
Muesli Original by Lima provides 372 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 1000 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 186 kcal | 417 −11% | |
| Total fat | 6.1 g | 3.1 g | 4% | 14.8 −59% |
| Saturated fat | 1 g | 0.5 g | 3% | 3.7 −73% |
| Carbohydrates | 66 g | 33 g | 12% | 56.3 +17% |
| Total sugars | 10 g | 5 g | 14.5 −31% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 6.6 g | 3.3 g | 12% | 9.2 −28% |
| Protein | 10 g | 5 g | 10% | 11.4 −13% |
| Salt | 0.1 g | 0 g | 0.2 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'avoine* 37%, flocons de riz*, flocons de blé*, raisins* avec huile de tournesol* 11%, flocons d'orge*, sarrasin grillé* 7%, sésame* grillé, noisettes sel marin. (* = issu de l'agriculture biologique) Peut contenir des traces de lait, autres fruits à coque, noix d'arachide, soja, lupine.
- Allergens
- GlutenSesame seeds
- May contain traces
- LupinMilkNutsSoybeans
Product details
- Quantity
- 1000 g
- Serving size
- 50 g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganBE-BIO-01EU AgricultureEU/non-EU AgricultureFR-BIO-01No added sugarAb agriculture biologique
- Sold in
- Belgium
- Barcode
- 5411788038195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli Original?
Muesli Original contains 372 kcal per 100 g and about 186 kcal per serving (50 g).
How much sugar is in Muesli Original?
Muesli Original has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli Original healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Muesli Original contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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