Muesli Montagnard

by La Fourche 1 kg in Mueslis Barcode 1000000000081
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Muesli Montagnard by La Fourche provides 386 kcal per 100 g, with 15 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 1 kg pack. Contains: gluten, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1 g · Low
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 417 −7%
Total fat 7.9 g 14.8 −47%
Saturated fat 1 g 3.7 −73%
Carbohydrates 63 g 56.3 +12%
Total sugars 15 g 14.5
Added sugars 0 g 8.5 −100%
Dietary fiber 9.6 g 9.2
Protein 11 g 11.4
Salt 0 g 0.2 −96%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 26%
Sugars higher 49%
Salt lower 8%
Saturated fat lower 11%
Protein top 45%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins secs*, flocons d'avoine*, flocons de blé toastés*, flocons d'orge toastés*, flocons de seigle toastés*, flocons de riz toastés*, sarrasin grillé*, noisettes*, flocons de soja toastés*, pommes*, flocons de millet*, sésame toasté*, abricots*, tournesol*. *: issus de l'Agriculture Biologique 50% (origine Europe), 50% (origine Monde)

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSesame seeds

Product details

Quantity
1 kg
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Triman
Sold in
France
Barcode
1000000000081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli Montagnard?

Muesli Montagnard contains 386 kcal per 100 g.

How much sugar is in Muesli Montagnard?

Muesli Montagnard has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli Montagnard healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muesli Montagnard vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Muesli Montagnard contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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