View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Muesli met noten en zaden
Muesli met noten en zaden by Zonnatura provides 388 kcal per 100 g, with 9.1 g of sugars and 13 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 417 −7% |
| Total fat | 12 g | 14.8 −19% |
| Saturated fat | 2 g | 3.7 −47% |
| Carbohydrates | 53 g | 56.3 −6% |
| Total sugars | 9.1 g | 14.5 −37% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 10.7 g | 9.2 +16% |
| Protein | 13 g | 11.4 +14% |
| Salt | 0 g | 0.2 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
grains entiers 70% {davoine malt de blé (blé malt d'orge* )), les noix et les graines 16% (noisettes [fruits á coques)3,5%, graines de tournesol 3,5%, amandes [fruits a coques] 2.5%, graines de lin, graines de sésame.graines de citrouille 1,5%); raisins 12,5% (raisins, huile de tournesol*]; flocons de coco 1,5%. de ble [gluten), l'orge
- Allergens
- GlutenNutsSesame seeds
Product details
- Labels & certifications
- Organic
- Sold in
- Belgium, Netherlands
- Barcode
- 8710863804937
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muesli met noten en zaden?
Muesli met noten en zaden contains 388 kcal per 100 g.
How much sugar is in Muesli met noten en zaden?
Muesli met noten en zaden has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli met noten en zaden healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli met noten en zaden contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 4 More mueslis
View all →
c NOVA 3 
b NOVA 4
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Zonnatura
View all →
d NOVA 3 
NOVA 3 
e NOVA 3 
b NOVA 3 
d