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Muesli fruit & nut
Muesli fruit & nut by DORSET provides 377 kcal per 100 g, with 19 g of sugars and 9.1 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 377 kcal | 417 −10% | |
| Total fat | 7.7 g | 7.7 g | 10% | 14.8 −48% |
| Saturated fat | 1 g | 1 g | 5% | 3.7 −73% |
| Carbohydrates | 64 g | 64 g | 23% | 56.3 +14% |
| Total sugars | 19 g | 19 g | 14.5 +31% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 7.2 g | 7.2 g | 26% | 9.2 −22% |
| Protein | 9.1 g | 9.1 g | 18% | 11.4 −20% |
| Salt | 0.1 g | 0.1 g | 0.2 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Fruit & Nuts (33%) (Raisins, Sultanas (6%), CASHEW pieces (6%), Chopped Dates (5%). Dried Apple Slices, Chopped Roasted HAZELNUTS (2%)). Wholegrain OAT Flakes, Wholegrain Toasted WHEAT Flakes (19%), BARLEY Flakes, Wholegrain WHEAT Flakes.
- Allergens
- GlutenNuts
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5018357805563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli fruit & nut?
Muesli fruit & nut contains 377 kcal per 100 g and about 377 kcal per serving (1 portion (100 g)).
How much sugar is in Muesli fruit & nut?
Muesli fruit & nut has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli fruit & nut healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli fruit & nut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Muesli fruit & nut contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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