Muesli crunchy chocolate rice quinoa

by Ethiquable 375 g in Mueslis with chocolate Barcode 5420051400546

Muesli

Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Muesli crunchy chocolate rice quinoa by Ethiquable provides 451 kcal per 100 g, with 21.9 g of sugars and 8.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 375 g pack. Contains: gluten, soybeans, havervlokken.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
5.9 g · High
Sugars
21.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 451 kcal 203 kcal 430 +5%
Total fat 15.5 g 7 g 9% 15
Saturated fat 5.9 g 2.7 g 14% 5 +18%
Carbohydrates 67.9 g 30.6 g 11% 59.5 +14%
Total sugars 21.9 g 9.9 g 17.2 +27%
Added sugars 21 g 9.5 g 19% 14 +51%
Dietary fiber 4.8 g 2.2 g 8% 8.3 −42%
Protein 8.4 g 3.8 g 8% 10.5 −20%
Salt 0 g 0 g 0.2 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.

Compared with other mueslis with chocolate

Calories higher 30%
Sugars higher 27%
Salt lower 13%
Saturated fat higher 29%
Protein top 85%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rijst, _havervlokken_, rietsuiker, stukjes chocolade 14% (cacaomassa, rietsuiker, cacaoboter, emulgator: _sojalecithine_, vanille-extract), quinoa 10.5%, zonnebloemolie (zonnebloem, antioxidant: rozemarijnextract), kokosnoot, _tarwemeel_, tarwestroop, cacaopoeder

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSoybeansHavervlokken
May contain traces
MilkSoybeansSchaalvruchten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
45 g
Labels & certifications
Fair tradeOrganicCertified by EcocertEU OrganicFairtrade Internationalnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Max HavelaarNo palm oilSmall Producers' Symbol
Sold in
Belgium
Barcode
5420051400546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli crunchy chocolate rice quinoa?

Muesli crunchy chocolate rice quinoa contains 451 kcal per 100 g and about 203 kcal per serving (45 g).

How much sugar is in Muesli crunchy chocolate rice quinoa?

Muesli crunchy chocolate rice quinoa has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli crunchy chocolate rice quinoa healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli crunchy chocolate rice quinoa contain?

According to the label data it contains: Gluten, Soybeans, Havervlokken. It may also contain traces of milk, schaalvruchten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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