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Muesli con avena integrale e semi biologico
Muesli con avena integrale e semi biologico by Bio provides 371 kcal per 100 g, with 3.4 g of sugars and 12.9 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 417 −11% |
| Total fat | 7 g | 14.8 −53% |
| Saturated fat | 0.9 g | 3.7 −76% |
| Carbohydrates | 59.1 g | 56.3 +5% |
| Total sugars | 3.4 g | 14.5 −77% |
| Added sugars | 2.3 g | 8.5 −73% |
| Dietary fiber | 9.9 g | 9.2 +7% |
| Protein | 12.9 g | 11.4 +13% |
| Salt | 0.2 g | 0.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di avena integrale* 26%, fiocchi di frumento integrale* 26%, fiocchi di orzo integrale* 15%, estruso di avena* 11%, (avena integrale*, estratto di malto d'orzo*, zucchero di canna*, farina di frumento*, amido di mais*, sale marino), fiocchi di riso e frumento* 7,5% (riso*, frumento*, zucchero di canna*, glutine di frumento*, farina di frumento*, estratto di malto d'orzo*, sale marino, emulsionanti: lecitine di girasole*), frumento* soffiato 4,5%, semi di girasole* 3%, semi di lino* 3%, semi di zucca* 2%, amaranto* soffiato 2%. *Biologico. Può contenere arachidi, frutta a guscio, semi di sesamo, latte, soia, senape e lupini. Il Muesli deriva da ingredienti naturali, è quindi possibile trovare residui di semi, noccioli e gusci.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500gr
- Labels & certifications
- Organic
- Sold in
- Italy
- Barcode
- 4008713710786
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli con avena integrale e semi biologico?
Muesli con avena integrale e semi biologico contains 371 kcal per 100 g.
How much sugar is in Muesli con avena integrale e semi biologico?
Muesli con avena integrale e semi biologico has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Muesli con avena integrale e semi biologico healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli con avena integrale e semi biologico contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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