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Muesli bio
Muesli bio by BIO SONNE provides 347 kcal per 100 g, with 18.1 g of sugars and 9.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 1000 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 347 kcal | 386 −10% | |
| Total fat | 3.7 g | 3.7 g | 5% | 10 −63% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 2.6 −73% |
| Carbohydrates | 65.2 g | 65.2 g | 24% | 59.6 +9% |
| Total sugars | 18.1 g | 18.1 g | 16.9 +7% | |
| Added sugars | 2.5 g | 2.5 g | 5% | 5.5 −54% |
| Dietary fiber | 8.1 g | 8.1 g | 29% | 8.9 −9% |
| Protein | 9.2 g | 9.2 g | 18% | 10.3 −11% |
| Salt | 0.1 g | 0.1 g | 0.2 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
48% Haferflocken', 17% Sultaninen', 11% Cornflakes' gesüßt (Mais', Rohrzu - cker', Speisesalz), 10% gepuffter Weizen' mit Honig" (gepuffter Weizen', Rohrzucker', Wei - zenstärkesirup', Honig'), 5% Datelstücke' (Datteln', Reismehl'), Gerstenflocken', 2,5% Aprikosenstücke1 (Aprikosen', Reismehl'), 1,8% gefriergetrocknete Beeren' (Himbeeren Erdbeerstücke', Brombeeren', Heidelbeeren'); 'aus kontrolliert biologischem Ansau nann Spuren von Schalenfrüchten, Sesam und Soja enthalten. Kühl, trocken und dunkel lagern.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeansSchalenfrüchten sesam und soja
Product details
- Quantity
- 1000 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 20285012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli bio?
Muesli bio contains 347 kcal per 100 g and about 347 kcal per serving (100g).
How much sugar is in Muesli bio?
Muesli bio has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muesli bio contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans, schalenfrüchten sesam und soja. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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