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Muesli
Muesli by familia provides 409 kcal per 100 g, with 14 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 50 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 409 kcal | 386 +6% |
| Total fat | 9 g | 10 −10% |
| Saturated fat | 4 g | 2.6 +54% |
| Carbohydrates | 67 g | 59.6 +12% |
| Total sugars | 14 g | 16.9 −17% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 10 g | 8.9 +12% |
| Protein | 10 g | 10.3 |
| Salt | 0.2 g | 0.2 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
. complète di orge (Europe)l blé (CH), (blé de soja), émulsifiant lécithine morceaux de dattes1010 AIR, BR) (morceau\de dattes, farine de riz), flocons de fruits (farine complète (blé, seigle, orge), pulpe de dattest pommes, purée de bananes}, pulpe de dattes (TN), chips de noix de coco 3% (LK), morceaux de pomme 3% (l), flocons de noix de coco, aronias séchés 2 % (CH), huile de tournesol, framboises lyophilisées 1 % (Europe de l'Est), sel de table. Céréales: 75%, dont céréales complètes. 100 0%. Peut contenir du lait, des aman - des, des noisettes, des noix les ingrédients agricoles hoviennent de cultures Mo\ogiques et répondent aux des directives de Bio
- Allergens
- GlutenNuts
- May contain traces
- MilkNuts
Product details
- Quantity
- 50 g
- Labels & certifications
- VegetarianOrganicVeganNo added sugar
- Sold in
- France, Switzerland
- Barcode
- 7610023002818
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 409 kcal per 100 g.
How much sugar is in Muesli?
Muesli has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Muesli contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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